Ranch Dressing Recipe 10 servings
Our ranch dressing recipe satisfies the craving you get for something creamy. It is fine for weight loss as long as you use small portions. 4 oz raw cashew pieces  1/8 oz minced garlic 1 oz agave nectar 2 oz fresh lemon juice 2 oz cider vinegar 6 oz water 2 tsp parsley flakes 1 1/2 tsp onion powder 3/4 tsp dill weed 1/2 tsp garlic powder 3/8 tsp salt 1/4 tsp basil In a blender, weigh cashew pieces, minced garlic, agave nectar, fresh lemon juice, cider vinegar, and water. Remove from scale and add parsley flakes, onion powder, dill weed, garlic powder, salt, and basil. Blend until smooth and refrigerate. Shake before using. Comments: This ranch dressing is yummy on salads. It is also fantastic on steamed greens. To cut down on fat and calories, use mainly Balsamic Dressing and just drizzle a little Ranch Dressing on top of it. Yield = 15 oz 1 serving = 1 1/2 oz Calories per serving: 77 Fat: 5.3 g (58%) Protein: 2.2 g CHO: 6.6 g All of our recipes are written by weight. If you don't know how to measure food with a kitchen scale, please read these instructions before you start to measure any ingredients!
|
