Our vegan ranch dressing recipe satisfies the craving you get for
creamy. It is fine for weight loss as long as you use small
4 oz raw
1/8 oz minced
1/2 oz pitted
2 oz fresh
2 oz cider
6 oz water
2 tsp parsley
1 1/2 tsp
3/4 tsp dill
3/8 tsp salt
1/4 tsp basil
In a blender, weigh cashew pieces, minced garlic, dates, fresh
lemon juice, cider vinegar, and water.
Remove from scale and add parsley flakes, onion powder, dill
garlic powder, salt, and basil. Blend until smooth and refrigerate.
Shake before using.
raw ranch dressing is yummy on salads. Our original recipe used 1 oz of
agave nectar to sweeten this dressing. One day, we tried adding a
medjool date instead of the agave, and we loved it. The date
just a hint of sweetness, and the date fiber made the dressing thicker.
This dressing is also fantastic on steamed
greens or other steamed vegetables. To cut down on fat and calories,
use mainly our Balsamic
drizzle a little Ranch Dressing on top of it.
Yield = 15 oz 1 serving = 1 1/2 oz
Calorie density = 51 calories/oz
per serving: 77 Fat: 5.3 g
(58%) Protein: 2.2 g CHO: 6.6
All of our recipes
are written by weight. If you don't know how to measure food with a
kitchen scale, please read
these instructions before you start to measure any