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The vegan
cooking style used in most vegan restaurants will make you
fat.
Our restaurant was unusual. We used a vegan cooking style that you seldom see in a restaurant.
The food we made had to be low in calories. We sold half of the food we made to a
weight loss spa.
We
used low fat ingredients and special cooking methods. You don't have to
spend money going to a spa. Just learn our system and you
can lose weight at home.
Fattening restaurant food
Nearly
every restaurant chef sautes food in oil or another fat. Most vegan
chefs also use a heavy hand when it comes to Vegenaise, vegan
margarine, vegan cheese, nuts, avocado, and olive oil.
For effective weight loss, we need to get rid of
extra calories in our food. We do that by using these fat free cooking
techniques.
We created
our recipes in a commercial
kitchen. We weigh many of the ingredients instead of using
measuring cups. We love
cooking with a kitchen scale and you will too once you learn these few
simple steps.
Scientists who study
obesity tell us that they can identify foods with a low calorie density
by weighing them. It is an interesting way of looking at food
categories. We use mainly these
low calorie foods for our recipes.
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